Angels and Sages Foot Sanctuary & Massage Spa

Massage therapy is known for its physical and mental benefits, including relaxation and relief of body pain. Nowadays, most people have to do their work on the computer. Which means they have to sit straight for a long time. Continuously looking at the screen without moving your neck also causes pain. In this case, most doctors recommend massage therapy to those people as it is very helpful for neck and shoulder pain.  It was recorded in some studies that most of the best massage therapy in Oklahoma City was done due to neck and shoulder pain. There are many types of massage therapy, and you can even try self-massage if necessary though people suggest getting from a professional give the best result. Get to know some of the benefits in the following blog. Massage to Relieve Pinched Nerve A pinched nerve can be very painful as it happens when your nerves get pressured by any joint or other structure. Sometimes it is caused if you face any muscle tension or inflammation, which can put pr

Back pain has become a prevalent problem in adults in Oklahoma City. There are several reasons why back pain occurs in individuals these days, like normal wear and tear, different heavy activity, and improper lifting. The key to understanding any problem is to know where the pain is starting from and identify the pain.  Pain in your lower back can be a big problem and can affect your everyday chores. Taking proper treatments for it becomes essential, and one such treatment is sports massage. With this process, you can target the correct muscle creating the pain, which means it can be controlled at its source. This not just gives you quick relief but can provide a long-lasting result. Some Common Causes Lower back pain mainly occurs when two major muscles undergo biomechanical change, namely quadratus lumborum, and gluteus lumborum. They play an important in stabilizing your hip and lower back, so when these are disturbed, they can cause stiffness, decrease mobility, and cause pain, and