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Showing posts from March, 2022

Symptoms of Tennis Elbow and How to Treat It

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Any types of sports that require you to use your arms can cause tennis elbow. You will need to see a specialist who can assist you with massages. You can ask any specialist for sports massage in OKC and you will see that this is a common injury seen in the world of sports. If you want to know how massage can help you in relieving pain for tennis elbow, keep on reading. What Are Symptoms of Tennis Elbow? Tennis elbow is a condition in which you will feel pain around the elbow area. When the sports you play causes extreme and continuous pressure on your elbows, it may cause strain. As you can guess by the name, this condition is more often seen in tennis players. However, you may have this condition if you are into any game that causes strain on your elbows or even wrists. Getting a sports massage in OKC can relieve your muscles and help in reducing your pain. The common symptoms of tennis elbow are as follows: Pain felt to the lateral elbow Swelling caused by inflammation Limited movem

A Couple’s Massage Is the Real Magic to Spice Up Your Relation

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Hectic schedule and hustle-bustle of daily life have already snatched a lot of ‘our time’ from your life. Get ready to give your relation a new hike. If you are planning to gift your partner something unique and romantic, you can book a session of couples massage in OKC. Massage itself is very calming and soothes your nerves. When you get to experience the goodness with your partner, it takes you a different level of comfort. You feel more connected with your partner, which in turn brings you even closer to each other. Massage relaxes your muscles, lessens soreness, and restores your energy. Getting a massage session together nurtures your relationship even further. Let us take a look at what couples massage is and what you can expect from it. Couple massage – What Is It? When you take a massage session with someone else, it can be said to be couples massage. You do not need to take the session with your partner obviously. You can ask your friend or family members to accompany you. Eit

Deep Tissue Massage Vs Firm Pressure Massage: 3 Key Differences

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A Swedish-style massage delivered with a firm pressure is actually different from deep tissue massage. In order to understand the difference, it's important for us to first understand the body's fascia and muscles in layers.  When it comes to a deep tissue massage, it targets the manipulation of deeper layers of muscles and soft tissues into the body. If you're looking to get the best massage in OKC , make sure to do a little bit of research and find a spa that fits your needs.  Difference between Deep Tissue & Firm Pressure Massage One of the biggest differences in the two approaches is their effect on the layers of the muscles in our body. Firm pressure massage uses a lubricant to glide over the layers. This helps to increase the circulation of blood and relaxes the tissues. On the other hand, deep tissue technique doesn't often use lubricant. It grabs the muscles, stretching them to separate. Since the therapist waits for a slow release of tension, strokes will b