Best Massage Therapies to Deal with Calf Muscle Pain

Calf pain can occur because of the muscles itself or this pain can be a sign of some other problems which are caused elsewhere in the body. You may not know but the calf pain can affect your movement and posture over time. The condition gets worse if you try to do exercise or play sports.

Though there are various reasons behind pain in your calf area, most of them are easily treatable. A certain type of massage can help you to eliminate the pain temporarily or permanently from your calf. If you ever experience calf pain for a few days, then contact an expert to get the best massage in OKC.

Why Do You Experience Pain in Your Calf?

  • Muscle Strain

When the muscle fibers in the calf tear completely or partially, then a calf strain may occur. The symptoms of the condition may vary based on the severity of the strain. But in the maximum case, most people experience sharp pain and tenderness at the calf muscle site.

It would be great if you consult with a massage therapist along with taking medications. The expert can help you to prevent strains. But first of all, you should apply ice on the calf for 72 hours if the injury has already happened. The massage restrains scar tissue from forming.

  • Sciatica

This type of pain occurs in your sciatica nerve which runs from the lower back down into your lower leg. The calf muscles can be tightened due to various reasons which put pressure on the nerve and lead to pain.

Apart from that, if the nerve closer to the spine gets affected, then it also causes pain in the calf. In this problem, you may experience tightness in the calf muscle. Getting the best massage can help you to reduce the tightness along with pain.

  • Delayed Onset Muscle Soreness

This type of pain occurs due to particular activity the muscles are not used to. If you suddenly start doing exercise regularly or walking, this may happen. It is extremely common; we all have gone through this pain at least once in our lifetime. You may experience pain over the next 24-48 hours.

After that, the pain may last for a few days. Generally, inflexible muscles and thighs experience delayed onset muscle soreness more compared to other body parts. Doing massage can reduce the pain quickly and provide you comfort. If you experience pain in your calf, then contact an expert for the best massage.

A Natural Way to Get Rid of Acute Pain

Now you know that massage can be helpful if you go through calf pain for days. It not only reduces the pain but also gives you comfort and relaxation and eliminates your stress. To get the best massage, contact us at Angels and Sages Foot Sanctuary & Massage Spa in OKC.

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